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Making Wine Part of a Healthy Lifestyle

Written By: Alexandra Perez-Urbina on Monday, June 30, 2008

Do you often consider making small changes in lifestyle to improve your health? If so, read this guide to integrating wine into your routine.

Alcohol, especially red wine, can be beneficial to our health, and considerable research has been done on the subject. Flavenoids in wine can help reduce cardiovascular events. Furthermore, the University of California-San Diego did a study that uncovered that moderate, daily wine drinking can improve liver health -- but how much is too much?...read more